<p>Volim biti gola, i nije me briga kada drugi vire, kaže žena koja sebe naziva golom komšinicom. Zoi (Zoe) redovno dijeli svoje fotografije i videa na društvenim mrežama, a očito joj nije problem pokazati malo kože.</p>

<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@zoemarieuk/video/7210436495210024197" data-video-id="7210436495210024197" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@zoemarieuk" href="https://www.tiktok.com/@zoemarieuk?refer=embed">@zoemarieuk</a> 🖤✨ <a title="redhair" target="_blank" href="https://www.tiktok.com/tag/redhair?refer=embed">#redhair</a> <a title="ginger" target="_blank" href="https://www.tiktok.com/tag/ginger?refer=embed">#ginger</a> <a title="fyp" target="_blank" href="https://www.tiktok.com/tag/fyp?refer=embed">#fyp</a> <a title="thighhighs" target="_blank" href="https://www.tiktok.com/tag/thighhighs?refer=embed">#thighhighs</a> <a title="redhead" target="_blank" href="https://www.tiktok.com/tag/redhead?refer=embed">#redhead</a> <a target="_blank" title="♬ Collide (sped up) - Justine Skye" href="https://www.tiktok.com/music/Collide-sped-up-7149845524978338561?refer=embed">♬ Collide (sped up) - Justine Skye</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>

<p>U nedavnom snimku Britanka Zoi je poručila fanovima kako voli biti gola dok je komšije gledaju.</p><p>- Jedna stvar kod mene je da volim biti gola komšinica. Ako si vidio nešto što nisi želio vidjeti, ne bi trebao viriti. Nema na čemu. Ugodan dan - rekla je.</p><p>Svi su pohrlili komentirati njen video.</p><p>- Gdje živiš? Selim se u susjednu kuću - znatiželjni su.</p><p>- Lijep je dan u susjedstvu, zar ne? - nasmijali su se.</p><p>- Ti si najbolja komšinica koju čovjek može imati - komentirali su.</p><p>- Volite takve komšinice - oduševljeni su pojedinci.</p>

<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@zoemarieuk/video/7090924310088404229" data-video-id="7090924310088404229" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@zoemarieuk" href="https://www.tiktok.com/@zoemarieuk?refer=embed">@zoemarieuk</a> Gotta get that 🌶 content <a title="redhead" target="_blank" href="https://www.tiktok.com/tag/redhead?refer=embed">#redhead</a> <a title="ginger" target="_blank" href="https://www.tiktok.com/tag/ginger?refer=embed">#ginger</a> <a title="fyp" target="_blank" href="https://www.tiktok.com/tag/fyp?refer=embed">#fyp</a> <a target="_blank" title="♬ Summer Background Jazz - Jazz Background Vibes" href="https://www.tiktok.com/music/Summer-Background-Jazz-6817757662952818689?refer=embed">♬ Summer Background Jazz - Jazz Background Vibes</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>

Britanka voli komšijama pokazati malo gole kože, a fanovi misle kako bi bilo odlično živjeti s njom

Ja sam ''gola komšinica'', ne smeta mi kad ljudi vire i gledaju me

<p>Oni koji imaju pregršt slobodnog vremena pa mogu čitati uputstva za upotrebu na proizvodima, otkrili su pravilan način šminkanja, korištenja različitih predmeta, kozmetike i sličnog.</p><p>Tako je jedna ljubiteljica njege ljepote i kože podijelila video u kojem je pokazala kako sve vrijeme koristimo pogrešno micelarnu vodu – jedan jednostavan proizvod za koji smo vjerovali da ne podrazumijeva nikakvu filozofiju.</p><p>U slučaju da ste i vi pogrešno koristili micelarnu vodu, u nastavku vam pokazujemo kako se pravilno koristi u kombinaciji s tuferom.&nbsp;</p><p></p>

<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@iconiccpinkk/video/7168324115479301422" data-video-id="7168324115479301422" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@iconiccpinkk" href="https://www.tiktok.com/@iconiccpinkk?refer=embed">@iconiccpinkk</a> The correct way to use Miceller water? @GarnierUSA <a title="makeup" target="_blank" href="https://www.tiktok.com/tag/makeup?refer=embed">#makeup</a> <a title="makeuphacks" target="_blank" href="https://www.tiktok.com/tag/makeuphacks?refer=embed">#makeuphacks</a> <a title="micellarwater" target="_blank" href="https://www.tiktok.com/tag/micellarwater?refer=embed">#micellarwater</a> <a title="makeupremoval" target="_blank" href="https://www.tiktok.com/tag/makeupremoval?refer=embed">#makeupremoval</a> <a target="_blank" title="♬ original sound - Munera" href="https://www.tiktok.com/music/original-sound-7168324171368319790?refer=embed">♬ original sound - Munera</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>

Proizvod za koji smo vjerovali da ne podrazumijeva nikakvu filozofiju

Ako koristite micelarnu vodu, vjerovatno ste to radili pogrešno: Ovo je pravi način

<p>Dizajnerica Viktorija Bekam (Victoria Beckham) još jednom je pokazala svoj autentični modni izraz.</p><p>Viktorija je nedavno prošetala Parizom u elegantnoj odijevnoj kombinaciji, a pažnju javnosti privukao je jedan modni detalj - preciznije, njene čizme.</p><p>Kako se vidi s fotografija, čizme prate liniju nogu, te ih vizuelno izdužuju i naglašavaju. Ne bi trebalo zaboraviti ni njenu oversize sako-haljinu koja je dodatno naglasila čizme, ali i otkrila da dizajnerica ispod njega ne nosi grudnjak.</p>

<blockquote class="twitter-tweet"><p lang="en" dir="ltr"><a href="https://twitter.com/victoriabeckham?ref_src=twsrc%5Etfw">@victoriabeckham</a> wearing stunning patterned tights 😍<a href="https://twitter.com/hashtag/VictoriaBeckham?src=hash&amp;ref_src=twsrc%5Etfw">#VictoriaBeckham</a> <a href="https://twitter.com/hashtag/VB?src=hash&amp;ref_src=twsrc%5Etfw">#VB</a> <a href="https://twitter.com/hashtag/tights?src=hash&amp;ref_src=twsrc%5Etfw">#tights</a> <a href="https://twitter.com/hashtag/celebrityfashion?src=hash&amp;ref_src=twsrc%5Etfw">#celebrityfashion</a> <a href="https://twitter.com/hashtag/celebritystyle?src=hash&amp;ref_src=twsrc%5Etfw">#celebritystyle</a> <a href="https://t.co/vGidUc59zh">pic.twitter.com/vGidUc59zh</a></p>&mdash; Tights Tights Tights (@TightsTights) <a href="https://twitter.com/TightsTights/status/1674017025675370496?ref_src=twsrc%5Etfw">June 28, 2023</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>

<p>Inače, spomenuti odijevni predmeti su dio njene najnovije kolekcije, međutim, ona još nije dostupna javnosti.<br></p>

Dio njene najnovije kolekcije

Viktorija Bekam neobičnim čizmama privukla pažnju u Parizu

<p>Naučnici su se dugo pitali zašto je ljudsko tjeme prekriveno kosom iako smo po ostalim dijelovima tijela manje dlakavi.</p><p>Nova studija objavljena ovog mjeseca u časopisu "Proceedings of the National Academy of Sciences" sugerira da su dlake na našim glavama možda evoluirale kako bi spriječile pregrijavanje mozgova naših predaka jer, čini se, kovrdže najbolje štite od topline.</p><p>Zaštita glave od topline mogla je biti ključna za rane pretke hominida koji su živjeli u Africi pod ekvatorijalnim suncem.</p><p>- Mozak je velik i vrlo osjetljiv na toplinu - kaže postdoktorandica biološke antropologije na Univerzitetu Pennsylvania State i glavna autorica studije Tina Lasisi (Tina Lasisi) za National Geographic, piše Index.</p><h2>Tri vrste perike</h2><p>Kako bi bolje razumjeli kako kosa utječe na temperaturu glave, Lasisi i njene kolege stavili su tri različite perike na istraživačku lutku, nazvanu “termalna lutka”. Istražili su i što se dogodi ako lutka uopće nema periku.</p>

<blockquote class="twitter-tweet"><p lang="en" dir="ltr">1/8 🧵 Fresh off the press! 📰 Our paper “Human scalp hair as a thermoregulatory adaptation” just got published in PNAS. 🎉 Here’s the summary in a thread… <a href="https://t.co/mvoViqxshx">pic.twitter.com/mvoViqxshx</a></p>&mdash; Tina Lasisi, PhD (@TinaLasisi) <a href="https://twitter.com/TinaLasisi/status/1667171448002080769?ref_src=twsrc%5Etfw">June 9, 2023</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>


<p>Lutka je zagrijana na tjelesnu temperaturu od 35 stepeni i stavljena pod vruća svjetla u klimatiziranom “zračnom tunelu”. Naučnici su mjerili temperaturu na glavi lutke kada nije bila prekrivena perikom i kada je imala perike od ljudske kose koje su imale ravne pramenove, opuštene kovrdže ili čvrste kovrdže (vlasi su u sva tri slučaja bile slične debljine i boje).</p><h2>Kovrdžava kosa najbolje čuva od topline</h2><p>Najveća razlika u toplini bila je u situaciji kada lutka nije imala periku, tada je, naravno, toplina bila najveća. Dodavanje perike s ravnom kosom smanjilo je to povećanje topline za više od pola u usporedbi s golom glavom. Perika s opuštenim kovrdžama činila je područje vlasišta manje vrućim nego perika s ravnom kosom, dok je perika s gustim, čvrstim kovrčama rezultirala najhladnijom glavom.</p><p>Ovi rezultati sugeriraju da su sve vrste kose štitile vlasište od sunca u vrućim i vlažnim uvjetima, no kovrdžava kosa to radi najbolje. Kosa je smanjila i količinu znoja potrebnu za uravnoteženje efekta sunčeve topline.</p><p>- Ova studija je velik korak naprijed u razmišljanju zašto imamo toliko kose na glavi - kaže evolucijska biologinja Elizabet Tapanes (Elisabeth Tapanes) sa Univerziteta San Diego za National Geographic. Glavna autorica Lasisi priznaje da se lutka ne podudara savršeno s ljudskom fiziologijom, ali se nada da će se provesti dodatna istraživanja kako bi se razumjelo kada su i zašto evoluirali različiti tipovi kose.</p>

Otkriven razlog zašto je ljudsko tjeme prekriveno kosom iako smo po ostalim dijelovima tijela manje dlakavi

Otkriven razlog zašto je ljudsko tjeme prekriveno kosom 

Koji tip frizure najbolje štiti glavu od sunca i vrućine

<div><span style="color: rgb(0, 0, 0); font-family: Roboto;"><br></span></div><p><span style="color: rgb(0, 0, 0); font-family: Roboto;">Manifestacija Miss Bosne i Hercegovine zs Miss svijeta 2023, održana je u Bosanskom kulturnom centru u Tuzli, piše <a href="https://tuzlanski.ba/infoteka/nova-miss-bih-najljepsa-je-andjela-gajic-iz-banja-luke/">Tuzlanski.ba</a>.</span></p><p><span style="color: rgb(0, 0, 0); font-family: Roboto;">Za titulu nove miss BiH takmičila se 21 djevojka a lentu i krunu najljepše djevojke u Bosni i Hercegovini osvojila je Anđela Gajić iz Banje Luke, lentu je predala aktuelna Miss BiH Adna Biber.&nbsp;</span></p><p>Prva pratilja je Anđela Joksimović iz Trebinja. Druga pratilja je Anisa Obad iz Mostara. Pored lente za Miss Bosne i Hercegovine, publika i žiri su birali i odabrali: Miss Televotinga – Željka Maksimović iz Šekovića, Miss Fotogeničnosti – Anđela Grubač iz Trebinja, Miss Šarma – Nikolija Stevanović iz Mrkonjić Grada, Miss Interneta BiH – Adna Sejkanović iz Zavidovića, Miss Emy magazin – Nejra Smajiš iz Sarajeva.&nbsp;</p><p>Pobjednica finalnog takmičenja našu zemlju će predstavljati na izboru za Miss svijeta koji će se održati u Njudelhiju u Indiji u decembru ove godine.&nbsp;</p><p>Kao i svake godine Direkcija Miss BiH u okviru ovog izbora promovira opšte društveno korisne teme, a ove godine akcenat je bio na promociji kupovine domaćih proizvoda.&nbsp;</p>

Pobjednica finalnog takmičenja našu zemlju će predstavljati na izboru za Miss svijeta koji će se održati u Njudelhiju u Indiji u decembru ove godine

Anđela Gajić iz Banje Luke izabrana za Miss BiH za 2023. godinu

<p>Kanika Batra je mlada influenserka, model i finalistkinja britanskog izdanja izbora za Miss Universe, a nedavno je podijelila svoju životnu ispovijest.&nbsp;<br></p><p>Ona je javnosti otkrila da ima dijagnozu sociopatije, te da je potpuno lišena osjećanja kao što su krivica, empatija ili kajanje. Kanika ujedno tvrdi da je sretna što nema ovakve emocije, te da su je one dovele do uspjeha u životu.</p><p>Njenu ispovijest prenosimo u cijelosti.</p><h2>Empatija i kajanje</h2><p>- Ja sam sociopata. To je moja dijagnoza. Ne osjećam nikakvu krivicu, empatiju ili kajanje - i ne razumijem zašto se na to gleda kao na nešto loše. Očigledno, svi vjeruju da vas empatija automatski čini dobrom osobom. Ja se ne slažem s tim.</p><p>Vjerujem da empate imaju veoma selektivnu empatiju i da se ona može upotrijebiti protiv vas na više načina. Ja imam kognitivnu empatiju. Tačno znam kroz šta prolazite i mislim da je to dovoljno. Ne moram da preuzimam i tvoj emocionalni teret.</p><p><br></p>

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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Cnv6YHnBExC/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Kanika Batra (@kanikabatra)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>Po društvenim standardima, možda sam ja zla osoba; ne radim stvari na "ispravan" način i nije mi nužno stalo do mnogih ljudi. Ipak, stalno mi je do onih koji su mi najbliži. Ali, svi ostali - ako mi se nađu na putu, ja ću ih poraziti.</p><p>I nije me briga šta društvo o tome ima da kaže.</p><p>Kada sam imala 21 godinu, dijagnosticiran mi je antisocijalni poremećaj ličnosti (ASPD), ali i tokom odrastanja sam bila povelika prijetnja. Izostajala sam sa nastave, nasilno se ponašala, patološki lagala, maltretirala sam druge i bila bezosjećajna i sve to prije 15. godine.</p><h2>Manipulacija drugima</h2><p>Poslije srednje škole naučila sam da manipuliram drugima na mnogo suptilniji način, iako mi je još nedostajalo afektivne empatije, krivice, kajanja i vjerovatno savjesti. Ipak, ja sam napravila masku kako bih sakrila svoj ASPD. Moja ličnost je bila ljubazna, milosrdna i prije svega - harizmatična.</p><p>Kada mi je zvanično postavljena dijagnoza, nisam rado išla kod psihijatra. Pokušala sam da sebi oduzmem život i patila sam od teške depresije. Ponuđena mi je mogućnost da budem ili smještena u ustanovu ili da odlazim kod psihijatra u ambulantu; a jasno je da sam izabrala ovo drugo.</p><p>Moj psihijatar je mogao da prozre patološke lažu i pokušao je da promijeni moj način razmišljanja, ali mogu otvoreno da kažem da sam i dalje bila opaka prema ljudima koji su pokušali da idu protiv mene. Nedostatak savjesti mi je, također, omogućio da se pretvorim u kleptomana - nije da mi je to bilo potrebno, jednostavno se radilo o uzbuđenju.</p><p>Bila sam hladna iznutra, ali nevjerovatno primamljiva spolja. Bila sam društveni kameleon i dobro sam se snašla u studentskoj politici jer sam mogla da postanem ko god ljudi žele da budem i bilo ko ko će me dovesti do uspjeha.</p><p>Vjerujem. Moja porodica je prepuna ljudi za koje smatram da bi lako mogli da dobiju istu dijagnozu kao i ja ili bi mogli direktno da budu prozvani psihopatama. Također sam odrasla u okruženju ljudi sa historiju nasilja u porodici i seksualnog napada.</p><h2>Gubitak kontrole</h2><p>I sama sam iskusila to, u ranim 20-im. Koliko god da sam bila lukava, bila sam nadigrana, a ono što me najviše ljuti jeste gubitak kontrole. Dok sam bila dijete, nisam smela da pokazujem emocije i borila sam se da s povežem s ljudima od ranog djetinjstva. Nisam znala šta je navodilo ljude da budu prijatelji jedni sa drugima, pa sam oponašala ponašanje koje donosi uspjeh.</p><p>Vidjela sam ljude kako plaču na ulici, ali mene to nimalo ne pogađa. Ne osjećam apsolutno ništa. Smatram da me se to uopće ne tiče. To nije moj problem.</p><p><br></p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CnhLyriB1ky/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CnhLyriB1ky/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CnhLyriB1ky/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Kanika Batra (@kanikabatra)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>Iako mi nije stalo do nasumičnih, nepoznatih ljudi, ja se ipak bavim filantropijom - i to ne zato što mi društvo tako kaže. Imam određen niz tema do kojih mi je zaista stalo, uključujući prava žena i kreiranje skloništa za žrtve nasilja u porodici, pa doniram dobrotvornim organizacijama koje se bave tim problemom.</p><p>Niko me nije podržao kada sam silovana, i uprkos tome što je policija htjela da moj slučaj izvede na sud, mnogi su me nazivali lažovom. Imam saosjećanja prema ženama koje su iskusile ono što sam i ja prošla i pokušavam da podržim druge u toj situaciji.</p><p>Ipak, slučajni beskućnici - nimalo me ne zanimaju.</p><p><br></p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Cm3iHsiBv5z/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/Cm3iHsiBv5z/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Cm3iHsiBv5z/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Kanika Batra (@kanikabatra)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>Ne, neću nikoga ubiti, ali vjerujem da je krivica jedna vrsta mehanizma kontrole koji ljudi koriste kako bi vas kaznili ako radite stvari koje vam donose korist. Mislim da je to veoma toksična i nepotrebna emocija.</p><p>Ne osjećam krivicu. Ustvari, nikada u životu nisam osjetila krivicu zbog bilo čega što sam uradila. Krivica je za mene strano iskustvo. Ali, sudeći po načinu na koji mi je drugi ljudi objašnjavaju, zašto bi iko to želio da osjeti? Zašto bi neko mislio da je krivica zdrava emocija koju treba da osjeća?</p><p>Ne treba mi krivica da me natjera da budem ljubazna. Međutim, to me također ne sprečava da zabijem nož u leđa ljudima koji su mi potrebni da bih mogla da napredujem. Mislim da mi to daje prednost u životu koju drugi ljudi nemaju. Element mog poremećaja ličnosti koju većinu ljudi najviše iznenađuje jeste to što ja nemam empatiju ni prema sama sebi. Nemam empatiju prema svojoj budućoj ili prošloj verziji sebe.</p><p><br></p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/ClCnMtLIbgA/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/ClCnMtLIbgA/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/ClCnMtLIbgA/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Kanika Batra (@kanikabatra)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>Za mene je sve što se desilo u prošlosti jednostavno nestalo. Ne postoji. Slično, ono što dolazi u budućnosti me se ne tiče i ne osjećam anksioznost oko toga. To ne znači da ne mogu da razmišljam o budućnosti, samo ne vezujem nikakve emocije za nju.</p><p>Kajanje je još jedna emocija za koju smatram da je potpuno beskorisna i ne daje nikakvu suštinu društvu. Kada razmišljam o stvarima koje sam uradila, a koje nisu nužno bile dobre, nije me briga. Nemam emocije koje me povezuju sa tim osjećanjem.</p><p>Vidim ljude koji su kupili nešto nepotrebno, ili su izašli i prevarili svog partnera, a kada shvate da je to bila loša odluka, preplavi ih kajanje. Da, bila je to loša odluka, ali šta ćeš uraditi po pitanju toga? Ako se zadržite na tome, da li će vam to pomoći? Da li će to bilo kome pomoći? Apsolutno ne. Šta je, onda, poenta kajanja?</p><p>Mislim da me nedostatak empatije, krivice i kajanja učinio veoma uspješnom osobom. Postigla sam stvari koje nikada ne bih postigla da sam brinula o utjecaju koji imam na druge ljude. Ne bih riskirala ovako žestoko, a postigla sam nevjerovatne rezultate.&nbsp;</p>

Kanika Batra je mlada influenserka, model i finalistkinja britanskog izdanja izbora za Miss Universe, a nedavno je podijelila svoju životnu ispovijest

Buduća Miss Universe: Imam dijagnozu sociopate i nemam empatiju

<p>Kristijano Ronaldo (Cristiano) i njegova partnerica Georgina Rodrigez (Rodriguez) nedavno su otputovali u Sardiniju.</p><p>Fudbaler i njegova lijepa partnerica Georgina slikani su na luksuznoj jahti, a društvo na ovom malom putovanju pravila su im i njihova djeca. Čini se da je par svoje slobodno vrijeme iskoristio za porodičnu avanturu, a paparaci su zabilježili dnevne aktivnosti porodice.</p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Ct1Nti5LrVk/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/Ct1Nti5LrVk/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Ct1Nti5LrVk/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Tropical 105.7 FM (@tropical105.7fm)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>Pažnju je posebno privukla Georgina, koja je svojim izgledom opčinila sve prisutne. Bez fotošopa i filtera, Ronaldova 29-godišnja partnerica je pokazala svaku oblinu.</p><p>Trebalo bi napomenuti da je zeleni tanga bikini dodatno naglasio sve atribute.</p>

Zeleni tanga bikini dodatno naglasio sve atribute

Otišla iz Arabije pa se odmah skinula: Evo kako Georgina uživa na luksuznoj jahti

<p>Glumica Bela Torn (Bella Thorne, 25) izazvala je veliku pažnju na društvenim mrežama modelom kupaćeg kostima u kojem se slikala.</p><p>Na Instagramu je, naime, objavila niz fotografija u kojima pozira u pletenom bikiniju, čiji gornji dio krasi lik Hello Kitty, a donji crveno-bijele kockice.</p><p>- Topim se - napisala je uz fotografije glumica, a onda i upitala pratioce koji stajling da izabere za odlazak na festival.</p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CrHBGkvPZNl/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CrHBGkvPZNl/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CrHBGkvPZNl/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by BELLA (@bellathorne)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>Od dijela fanova je zaradila komplimente, ali od dijela i kritike. Neki su smatrali da je pozirala potpuno neprimjereno razodjevena, podsjećajući na njenu karijeru zvijezde Diznijevih filmova.</p><p>Ipak, fotografija bilježi više od milion i 400 pregleda.</p>

Od dijela fanova je zaradila komplimente, ali od dijela i kritike

"Hello, Kitty": Glumica u oskudnom pletenom bikiniju zapalila Instagram

<p>Mučnina izazvana vježbanjem može da bude uzrokovana vašim rasporedom obroka, izborom hrane ili intenzitetnim znojenjem. Ponekad, tokom vježbanja, možete da osjetite iznenadnu mučninu i nelagodnost u želucu. Ovaj uobičajeni fenomen poznat je kao mučnina izazvana vježbanjem, i iako je neprijatna, zapravo je prilično normalna reakcija.</p><h2>Olakšajte sebi</h2><p>Prema pisanju portala Health, evo šta bi trebalo da znate o tome zašto se to dešava, kada je trenutak da se zabrinete i šta možete učiniti da olakšate sebi. Postoji pogrešno shvatanje da mučnina tokom ili poslije vježbanja ukazuje na vašu ukupnu formu, ali to nije istina.</p><p>- Mučnina izazvana vježbanjem može da se javi kod svakog, od olimpijca do vježbača početnika - ističe specijalista sportske medicine Brajan Babka (Brian).</p><p>Autori istraživanja Frontiers in Physiology objasnili su da je za ovaj osjećaj kriv vaš probavni sistem. Tačnije, vježbanje ometa rad gastrointestinalnog trakta, što dovodi do simptoma kao što su mučnina i povraćanje. Kad pojačate intenzitet vježbanja, vaša crijeva mogu da pate.</p><h2>Vitalni organi</h2><p>Kad vježbate, krv teče u mišiće koje pokrećete i do vaših vitalnih organa koji naporno rade - poput srca, pluća i mozga. Manje krvi je distribuirano u organe za varenje, što stavlja na pauzu procese koji razgrađuju hranu u vašem stomaku.</p><p>- Najveći faktor u tome da li ćete iskusiti&nbsp; mučninu ili ne jesti šta i kada ste jeli prije vježbanja. Ako jedete neposredno prije treninga, ne dajete vašem digestivnom sistemu dovoljno vremena da razgradi hranu, a ako jedete prerano, to može dovesti do toga da se osjećate gladno i usporeno - ističe fiziolog Džim Vajt (Jim White).</p>

Ako jedete neposredno prije treninga, ne dajete vašem digestivnom sistemu dovoljno vremena da razgradi hranu, ističe fiziolog Džim Vajt

Za pojavu mučnine kriv je rad gastrointestinalnog trakta

Uživajte u treningu bez neželjenih problema

<p>Princeza od Velsa Kejt Midlton (Kate Middleton) oduševila je modnom kombinacijom odavši tako počast princezi Dajani (Diana).</p><p>Zajedno s članovima kraljevske porodice, Kejt Midlton je boravila u kapeli Svetog Đorđa u Vindzoru.</p><p>Kejt je poznata po tome da često inspiraciju za stajlinge pronalazi u stilu princeze Dajane, pa je jučer odlučila da obuče otmjenu crno-bijelu haljinu, istu onu koju je Lejdi Di nosila 1988. godine.</p><p><br></p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CtrpjQdLzD4/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CtrpjQdLzD4/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; 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<p>Princeza Dajana je 1988. godine zasjenila sve kada je obukla bijelu haljini na tufne brenda "Victor Edelstein Model" koju je iskombinirala s "Mary Jane" sandalama.</p><p>Princeza od Velsa se pojavila u skoro identičnoj haljini i crno-bijelim cipelama. Kejt se odlučila za bijelu "Alessandra Rich" haljinu na tufne.</p><p>Uz nju je ponijela crni šešir sa bijelim perjem i malu bijelu tašnu. Odabrala je i diskretan nakit - bijele minđuše, narukvicu i prsten.</p><p>Kosu je stilizirala u raskošnu punđu, a odabrala je i malo jači makeup.&nbsp;</p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Ctre5vNO_t6/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/Ctre5vNO_t6/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Ctre5vNO_t6/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Royal Style Watch (@royalstylewatch)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

Oduševila modnom kombinacijom

Kejt Midlton zablistala u haljini koju je nekada nosila princeza Dajana

<p>Džazmin Dej (Jazmyne Day, 29) bila je uzbuđena kada su njeni treninzi postali viralni na društvenim mrežama. Međutim, manekenku i fitnes influensericu razočarali su oni koji ''ne mogu prijeći preko njezinih prsa''.<br></p><h2>Posvećuju joj pažnju</h2><p>Džazmin, koja živi u Las Vegasu, razočarali su mnogi pratioci. I iako nema ništa protiv fanova koji joj posvećuju pažnju, ona kaže da bi ipak voljela da je se u svijetu fitnesa shvata malo ozbiljnije.</p><p><br></p>

<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@jazmynedayfitness/video/7092913840857304363" data-video-id="7092913840857304363" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@jazmynedayfitness" href="https://www.tiktok.com/@jazmynedayfitness?refer=embed">@jazmynedayfitness</a> Back to adding conditioning into my routine! 😤 I focused for a long time on strength and eventually got to doing a 3x3 deadlift for 225lbs 💪 But I missed some of the more “fun” things in the gym 😅 <a title="sledpush" target="_blank" href="https://www.tiktok.com/tag/sledpush?refer=embed">#sledpush</a> <a title="conditioning" target="_blank" href="https://www.tiktok.com/tag/conditioning?refer=embed">#conditioning</a> <a title="strengthandconditioning" target="_blank" href="https://www.tiktok.com/tag/strengthandconditioning?refer=embed">#strengthandconditioning</a> <a title="foamroll" target="_blank" href="https://www.tiktok.com/tag/foamroll?refer=embed">#foamroll</a> <a title="cardio" target="_blank" href="https://www.tiktok.com/tag/cardio?refer=embed">#cardio</a> <a title="cardioworkout" target="_blank" href="https://www.tiktok.com/tag/cardioworkout?refer=embed">#cardioworkout</a> <a title="fitness" target="_blank" href="https://www.tiktok.com/tag/fitness?refer=embed">#fitness</a> <a title="fitnessmotivation" target="_blank" href="https://www.tiktok.com/tag/fitnessmotivation?refer=embed">#fitnessmotivation</a> <a title="girlswholift" target="_blank" href="https://www.tiktok.com/tag/girlswholift?refer=embed">#girlswholift</a> <a title="leggings" target="_blank" href="https://www.tiktok.com/tag/leggings?refer=embed">#leggings</a> <a title="viral" target="_blank" href="https://www.tiktok.com/tag/viral?refer=embed">#viral</a> <a title="viralvideo" target="_blank" href="https://www.tiktok.com/tag/viralvideo?refer=embed">#viralvideo</a> <a target="_blank" title="♬ &#34;Push It To The Limit&#34; from the Motion Picture &#34;Scarface&#34; - Brian &#34;Hacksaw&#34; Williams" href="https://www.tiktok.com/music/Push-It-To-The-Limit-from-the-Motion-Picture-Scarface-6717101550918961153?refer=embed">♬ &#34;Push It To The Limit&#34; from the Motion Picture &#34;Scarface&#34; - Brian &#34;Hacksaw&#34; Williams</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>

<p>- Pokrenula sam Fitness TikTok 20. maja i eksplodirao je. Moj prvi video postao je viralan i sada ima više od 6 miliona pregleda - kaže ona.</p><p>Broj pratilaca joj je stalno u porastu, međutim, nisu svi fokusirani na njene savjete o vježbanju.</p><p>- Ono što je smiješno je količina mržnje koju dobivam iako objavljujem legitimne savjete o fitnesu. Govorim o prehrani, progresivnom preopterećenju, važnosti istezanja i razgibavanja mišića, kao i o tome koliko je važna savršena forma - ističe Dej.</p><p>Postala je model nakon vlastite fitnes transformacije.</p><p><br></p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CswCYTOr39f/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CswCYTOr39f/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CswCYTOr39f/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Jazmyne Day (@jazmynedayfitness)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>- Ali ljudi jednostavno ne mogu prijeći preko mojih ogromnih grudi - kaže.</p><p>Prije je radila od devet do pet kao računovotkinja, no odlučila je postati model i zvijezda društvenih mreža nakon što je izgubila dosta kilograma i nabacila prilične mišiće.</p><p>Također se odlučila podvrgnuti operaciji kako bi dobila svoja golema prsa nakon što je izgubila kilograme, donosi ''Daily Star''.</p><p><br></p>

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Cs_STKRL8E5/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/Cs_STKRL8E5/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Cs_STKRL8E5/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Jazmyne Day (@jazmynedayfitness)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

<p>- Ja sam potpuno iskrena s tim kako sam nekada bila depresivna i sjedila, na granici pretilosti, ali sada niko jednostavno ne može gledati dalje od mojih grudi - dodaje ona.</p><p>Vlastite savjete o fitnesu smatra opravdanima.</p><p>- Moji savjeti vjerovatno bi pomogli mnogim tim istim ljudima koji projiciraju svoju nesigurnost u meni - smatra Dej.</p>

na bi ipak htjela da je shvataju malo ozbiljnije u svijetu fitnesa

''Pokušavam podijeliti fitnes savjete, ali svi gledaju samo u jedno - u moje grudi''

<p>Bivša pripadnica američkih marinaca Tejlor Ganer (29) iz Misurija progovorila je o velikoj promjeni koju je napravila u životu i započela karijeru u industriji za odrasle. Prijelomni trenutak bio je kada je njen bivši partner napravio nalog na Twitteru na kom je objavio fotografe na kojima je ona obnažena.<br></p><h2>Pozitivna strana</h2><p>Nakon što se suočila s tim pokušala je da pronađe i neku pozitivnu stranu u svemu. </p><p>- Kada sam saznala za to, bila sam veoma zabrinuta, ali sam vidjela toliko pozitivnih komentara. Imam zaista nisko samopoštovanje, tako da je bilo stvarno kul vidjeti sve ove ljude koji sada vole da me vide golu - rekla je Tejlor za ''Dejli Star''.</p><p>Vidjevši kakav je odjek bio na njene provokativne fotografije, Tejlor je odlučila da preuzme stvar u svoje ruke. Promijenila je lozinku, promijenila brend na Twitter nalogu i sama počela da objavljuje sadržaj. U roku od mjesec njen nalog je imao 32.000 pratilaca.</p><p>Jednog dana joj je jedan fan predložio da pokuša da zaradi na OnlyFans platformi.</p><h2>Velika baza</h2><p>- Kada sam vidjela taj prijedlog, pomislila sam da nema šanse da zaradim novac na taj način. Ja sam samo neka djevojka na Srednjem zapadu - rekla je.</p><p>Međutim, Tejlor tvrdi da sada za mjesec zarađuje više novca od prodaje seksi snimaka i videa nego za godinu provedenih u vojsci. </p><p>Inače, Tejlor je bila na prekvalifikaciji pošto je služila u zrakoplovstvu i logistici u marincima. U početku je bila zadovoljna time da sa strane prikupi neki sitni novac za dnevne potrebe, međutim, nije ni slutila da će steći veliku bazu onih koji su spremni da daju bogatstvo kako bi gledali njen sadržaj.</p>

<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@imtaylorgunner/video/7193556761314463019" data-video-id="7193556761314463019" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@imtaylorgunner" href="https://www.tiktok.com/@imtaylorgunner?refer=embed">@imtaylorgunner</a> Hello there, say it back🥰 <a title="taylorgunner" target="_blank" href="https://www.tiktok.com/tag/taylorgunner?refer=embed">#taylorgunner</a> <a title="mil" target="_blank" href="https://www.tiktok.com/tag/mil?refer=embed">#mil</a> <a title="military" target="_blank" href="https://www.tiktok.com/tag/military?refer=embed">#military</a> <a title="tactical" target="_blank" href="https://www.tiktok.com/tag/tactical?refer=embed">#tactical</a> <a title="miltok" target="_blank" href="https://www.tiktok.com/tag/miltok?refer=embed">#miltok</a> <a title="veteran" target="_blank" href="https://www.tiktok.com/tag/veteran?refer=embed">#veteran</a> <a title="veterans" target="_blank" href="https://www.tiktok.com/tag/veterans?refer=embed">#veterans</a> <a title="redhead" target="_blank" href="https://www.tiktok.com/tag/redhead?refer=embed">#redhead</a> <a title="trending" target="_blank" href="https://www.tiktok.com/tag/trending?refer=embed">#trending</a> <a title="fyp" target="_blank" href="https://www.tiktok.com/tag/fyp?refer=embed">#fyp</a> <a target="_blank" title="♬ som original - Luís Antônio Hayanna" href="https://www.tiktok.com/music/som-original-6984581750743763717?refer=embed">♬ som original - Luís Antônio Hayanna</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>

<p>- Mislila sam, ako zaradim 20 dolara, to će biti dovoljno za jedan obrok dnevno. A onda se sve jednostavno završilo kao zaista uspješno. Na kraju sam dobila zaista dobru bazu fanova i to je postalo moje primarno zanimanje. </p><p>Bilo je to samo iz zabave, da vidim šta će se desiti, a onda sam sebi postavila cilj. Ako zaradim četiri puta više od onoga što zarađujem u svom postojećem poslu, onda pretpostavljam da mogu da ga ostavim i uradim ovo. I ispalo je zaista dobro - objasnila je Tejlor.</p>

<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@imtaylorgunner/video/7158886006203239726" data-video-id="7158886006203239726" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@imtaylorgunner" href="https://www.tiktok.com/@imtaylorgunner?refer=embed">@imtaylorgunner</a> The Mac to my Cheese 🥰 <a title="fomotionalfinds" target="_blank" href="https://www.tiktok.com/tag/fomotionalfinds?refer=embed">#FomotionalFinds</a> <a title="taylorgunner" target="_blank" href="https://www.tiktok.com/tag/taylorgunner?refer=embed">#taylorgunner</a> <a title="friends" target="_blank" href="https://www.tiktok.com/tag/friends?refer=embed">#friends</a> <a title="stylish" target="_blank" href="https://www.tiktok.com/tag/stylish?refer=embed">#stylish</a> <a title="redhead" target="_blank" href="https://www.tiktok.com/tag/redhead?refer=embed">#redhead</a> <a title="ginger" target="_blank" href="https://www.tiktok.com/tag/ginger?refer=embed">#ginger</a> <a title="dance" target="_blank" href="https://www.tiktok.com/tag/dance?refer=embed">#dance</a> <a title="trending" target="_blank" href="https://www.tiktok.com/tag/trending?refer=embed">#trending</a> <a title="foryou" target="_blank" href="https://www.tiktok.com/tag/foryou?refer=embed">#foryou</a> <a title="fyp" target="_blank" href="https://www.tiktok.com/tag/fyp?refer=embed">#fyp</a> <a title="fakebody" target="_blank" href="https://www.tiktok.com/tag/fakebody?refer=embed">#fakebody</a> <a target="_blank" title="♬ original sound - Yarin 👻 - 𝐘𝐀𝐑𝐈𝐍" href="https://www.tiktok.com/music/original-sound-Yarin-👻-7136228261373217538?refer=embed">♬ original sound - Yarin 👻 - 𝐘𝐀𝐑𝐈𝐍</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>

<p>Tejlor sada ima više od 260.000 pratilaca na Twitteru, više od 120.000 na Instagramu i više od 80.000 na TikToku.</p><p>- Ne moram da angažiram nikoga da me uči marketingu ili da plaćam porez. Sve to radim sama, tako da je to zaista korisno jer svi prihodi idu meni - naglasila je ljepotica.</p><h2>Postavlja slike</h2><p>Ona radi od 6.30 do 22 sata pet dana u sedmici, proizvodi sadržaj i postavlja slike i videozapise na svoje platforme.</p><p>- Rekla bih da mjesečno radim između najmanje 15 do 20 potpuno novih videosnimaka u punoj dužini. Obično snimam svaki dan radnim danima. Ako se osjećam kao da je video na pola gotov, neću ga objaviti - zaključila je za britanske medije.</p>

Kada je shvatila koliko ustvari može zaraditi van vojske, odlučila je odmah promijeniti profesiju

Bila je američki marinac, a onda su isplivale njene nage fotografije

<p>Nikada se nije više govorilo o važnosti samopouzdanja i prihvatanja vlastitog tijela sa svim njegovim nesavršenostima nego posljednjih nekoliko godina, a svaka prava influenserica i moderna djevojka današnjice pokraj svojih fotografija na društvenim mrežama dodaje i hashtag #body positive, engl. izraz koji objedinjuje sve navedeno.<br></p><h2>Odbijaju kalupe</h2><p>No, dok nekima on označava žensku snagu koja predugo svijetu krojenom za muškarca nije mogla doći do izražaja, drugi vjeruju da ono šta promoviraju moraju; da bi bilo iskreno; i sami živjeti pa sve više nepoznatih i slavnih žena javno odbacuje proizvode za njegu poput brijača; pokazujući time da se neće ukalupiti u nametnuti im standard ljepote te da se i bez uljepšavanja dobro osjećaju u svojoj koži.</p><p>Jedna od njih je i Portugalka Kalita Fir (Calita Fire) koja redovno na društvenim mrežama objavljuje poruke o važnosti “ljubljenja sebe” i pozitivnog doživljaja vlastitog tijela, a da ne bi sve završilo na priči još je prije tri godine odlučila reći ne žiletima, brijanju i depilaciji. A iako joj trolovi zamjeraju selfije s dlakavim pazusima i preponama, nju, kaže, nije briga pa su dlačice na njenim fotografijama i videima uvijek u prvom planu.&nbsp;</p><p>U jednom je nedavnom videu Fir tako pozirala u crvenom bikiniju s rukama podignutim iznad glave, kako bi svima pokazala da više ne posjeduje žilet, a pored je napisala: "Dlake na tijelu su prekrasne."</p><h2>Voljeti nesavršenosti</h2><p>U nekim drugim videima uz dlačice djevojka pokazuje i celulit, uvijek ističući kako voli svoje nesavršenosti, no njene poruke nisu uvijek dobro prihvaćene pa Fir redovno dobije i hrpu negativnih, čak i uvredljivih komentara. </p><p>“Ma da, ko želi puno intimnih dlaka? Niko!”, napisao je jedan pratilac. </p><p>Mnoge se korisnice društvenih mreža poput Fir odlučuju na puštanje svih dlačica na tijelu pa npr. TikTok korisnica @ditchtheblade već četiri godine ne brije dlačice na nogama, ispod pazuha i na preponama, a korisnica @taylortillt  se pohvalila kako dlake ispod pazuha nije obrijala već punih deset godina!</p>

<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@calitafire3/video/7242098957067783450" data-video-id="7242098957067783450" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@calitafire3" href="https://www.tiktok.com/@calitafire3?refer=embed">@calitafire3</a> La moda esta cambiando <a title="mujerpeluda" target="_blank" href="https://www.tiktok.com/tag/mujerpeluda?refer=embed">#mujerpeluda</a> <a title="pelocorporal" target="_blank" href="https://www.tiktok.com/tag/pelocorporal?refer=embed">#pelocorporal</a> <a title="natural" target="_blank" href="https://www.tiktok.com/tag/natural?refer=embed">#natural</a> <a target="_blank" title="♬ GUAPA - Becky G" href="https://www.tiktok.com/music/GUAPA-7096945699959146498?refer=embed">♬ GUAPA - Becky G</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script>

<p>“Ma da, ko želi puno intimnih dlaka? Niko!”, napisao je jedan pratilac.</p><p>Mnoge se korisnice društvenih mreža poput Fir odlučuju na puštanje svih dlačica na tijelu pa npr. TikTok korisnica @ditchtheblade već četiri godine ne brije dlačice na nogama, ispod pazuha i na preponama, a korisnica @taylortillt se pohvalila kako dlake ispod pazuha nije obrijala već punih deset godina!</p>

A iako joj trolovi zamjeraju selfije s dlakavim pazusima i preponama, nju, kaže, nije briga 

Već godinama ne brije ni pazuhe ni prepone: ''Nema ljepše stvari od dlačica na ženskom tijelu''

<p>Zamislite da se idete na važan poslovni sastanak i odjednom vidite da je savršeno ispeglana košulja zgužvana zbog pojasa, a trebalo je da izgledate savršeno. Ili još gore – pojačano znojenje izdajnički je ostavilo trag na vašoj haljini.&nbsp;</p><p>Ili ste možda prikupili komplimente od prijatelja i poznanika o svom novom luksuznom džemperu, a nekoliko dana nakon kupovine izgubio je oblik i kvalitet materijala se pokazao lošim.&nbsp;</p><p>Zgužvana odjeća i mrlje ispod pazuha mogu pokvariti utisak čak i najsamopouzdanije žene i pretvoriti je u uznemirenu. Dakle, kada ste u prodavnici i svidjela vam se neka stvar, uradite „probnu vožnju“ u tri laka koraka.<br></p><h2>Provjerite koliko se odjevni komad gužva</h2><p>Prije svega, uzmite tkaninu, stisnite je u pesnicu i držite 3-5 sekundi. Onda pustite i vidite šta će se dogoditi. Ako proizvod ostane naboran, ovako će izgledati nakon što ste u njemu sjedili samo 10 minuta, da ne spominjemo čitav radni dan ili izlazak. Ova preporuka ne važi samo kada kupujete odjeću od lana. Kada kupujete odjeću od lana, budite sigurni da će se naborati čak i ako se sagnete da biste obuli cipele na minutu. Ali odjeća od lana možda je jedina koja i dalje izgleda dobro i kad je izgužvana. Nažalost, to ne znači da možete preskočiti peglanje – razlika između ispeglanog pa izgužvanog i nepeglanog lana veoma jasno se vidi.</p><h2>Otpornost na vlagu</h2><p>Drugi korak je provjeriti otpornost na vlagu. Da bismo to uradili, moramo navlažiti predmet – većina ljudi sa sobom nosi flašicu vode – dovoljno je navlažiti prst i zadržati ga na komadu odjeće koji vas zanima s unutrašnje strane. Ako se na prednjoj strani pojavi vlažno mjesto, ovaj dio garderobe može vas iznevjeriti u najnepovoljnijem trenutku, bez obzira na godišnje doba. A ako je naborana odjeća nekad prihvatljiva, vlažni pazuh ni u kom slučaju neće biti prikladan. Zbog toga posebno pažljivo provjerite košulje, bluze, topove i usku trikotažu u svijetlim bojama.</p><h2>Trljanje</h2><p>I posljednji test – uzmite komad odjeće koji planirate da kupite objema rukama i snažno protrljajte, najmanje minutu. Ako odjevni komad nije kvalitetan, odmah ćete vidjeti male petlje koje nisu dobro urađene. Inače, ne ćebaju se samo džemperi već́ i vuneni kaputi i pamučni predmeti poput majica i dukserica. To se događa zbog lošeg kvaliteta proizvodnje niti – što je tanji i duži konac, to je proizvod bolji i manje su šanse da će se oštetiti.</p>

Dakle, kada ste u prodavnici i svidjela vam se neka stvar, uradite „probnu vožnju“ u tri laka koraka

Tri trika: Ovako možete provjeriti kvalitet odjeće prije kupovine

<p>Proces starenja čini da koža bude opuštena i manje elastična, a višak kilograma utječe i na stvaranje masnih naslaga čak i u obrazima i vratu. Sve ovo zajedno može dovesti do stvaranja podbratka. Još jedan od uzroka stvaranja podbratka jeste gledanje u mobilni telefon savijene glave.</p><h2>Važna ishrana</h2><p>Uzmite telefon u ruke i pogledajte nadolje, primijetit ćete kako se ispod vaše brade i na vratu stvaraju nabori. Srećom, postoje rješenja koja će vam pomoći da se oslobodite podbratka. Pored izbalansirane ishrane i vježbanja koji su neophodni za zdravlje i ljepotu, možete prakticirati i joga vježbe lica.</p><p>U toj seriji vježbi postoje i vježbe za podbradak koje se zasnivaju na određenim i jednostavnim pozama, zatežu kožu i smanjuju nabore ispod brade. Još jedna njihova prednost jeste što ih možete raditi uvijek i svuda, potrebno vam je par minuta i minimalan trud. Uz svakodnevno vježbanje, vaše lice može izgledati mlađe i mršavije.</p><p>Izvode se tako što treba da postavite ramena uspravno, malo da ih zabacite unazad. Šake možete staviti na ramena, a zatim udahnite duboko na nos, a zatim izdahnite na usta. Pomjerite glavu u desnu stranu nagore i počnite da pomjerate usne tako da ih “pućite” ka desnoj strani, treba da osjećate da se mišići u vratu zatežu. Važno je da vam ramena ostanu spuštena.</p><h2>Glavu nazad</h2><p>Vratite glavu ka centru, pa pomjerite u lijevu stranu, a zatim ponovo ka centru, pa ponovite nekoliko puta na desnoj strani. Ponavljajte naizmjenično.&nbsp;</p><p>Nakon ove vježbe možete da uradite još jednu - zabacite lagano glavu nazad i ostanite u tom položaju nekoliko minuta, ali neka vam pogled bude usmjeren ka gore. Držite šakama ramena kako se ne bi povlačila na gore, a zatim savijte glavu dole i vratite se u prvobitni položaj.</p>

Izvode se tako što treba da postavite ramena uspravno i malo da ih zabacite unazad

Vježba koja sprečava kožu da se opusti

<p>Rijaliti zvijezda i manekenka Kendal Džener (Kendall Jenner) pojavila se u jednom od svojih najsmjelijih izdanja do sada.<br></p><p>Ona se uputila na večeru u poznati italijanski restoran u Santa Monici, a pritom je nosila uski, prozirni crni top otvorenih ramena ispod kojeg nije imala grudnjak. Uparila ga je s crnom, kožnom pencil suknjom. </p><p>Kendal, koju su paparaci nedavno ulovili na spoju s portorikanskim reperom Bad Bunnyjem (29), za kojeg se šuška da joj je novi dečko, upotpunila je svoj upečatljiv outfit crnim čizmama do koljena.</p><p>Izvor blizak paru otkrio je nedavno za magazin „People“ da njihova veza postaje ‘sve ozbiljnija‘.</p><p>- Veoma su slatki zajedno. Kendal je sretna, on je zabavan tip. Pravi je džentlmen i mnogo je šarmantan. Sviđa joj se njegova energija. Počeli su polako, no provode gotovo svaki dan zajedno - otkrio je izvor blizak ovom poznatom paru.</p>

Upotpunila je svoj upečatljiv outfit crnim čizmama do koljena

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Već godinama ne brije ni pazuhe ni prepone: ''Nema ljepše stvari od dlačica na ženskom tijelu''

Tri trika: Ovako možete provjeriti kvalitet odjeće prije kupovine

Vježba koja sprečava kožu da se opusti

Kendal Džener u vrlo smjelom izdanju: Grudnjak zaboravila kod kuće?

Ljepota i moda

Ja sam ''gola komšinica'', ne smeta mi kad ljudi vire i gledaju me

Ako koristite micelarnu vodu, vjerovatno ste to radili pogrešno: Ovo je pravi način

Viktorija Bekam neobičnim čizmama privukla pažnju u Parizu

Koji tip frizure najbolje štiti glavu od sunca i vrućine

Anđela Gajić iz Banje Luke izabrana za Miss BiH za 2023. godinu

Buduća Miss Universe: Imam dijagnozu sociopate i nemam empatiju

Otišla iz Arabije pa se odmah skinula: Evo kako Georgina uživa na luksuznoj jahti

"Hello, Kitty": Glumica u oskudnom pletenom bikiniju zapalila Instagram

Uživajte u treningu bez neželjenih problema

Kejt Midlton zablistala u haljini koju je nekada nosila princeza Dajana

''Pokušavam podijeliti fitnes savjete, ali svi gledaju samo u jedno - u moje grudi''

Bila je američki marinac, a onda su isplivale njene nage fotografije

Već godinama ne brije ni pazuhe ni prepone: ''Nema ljepše stvari od dlačica na ženskom tijelu''

Tri trika: Ovako možete provjeriti kvalitet odjeće prije kupovine

Vježba koja sprečava kožu da se opusti

Kendal Džener u vrlo smjelom izdanju: Grudnjak zaboravila kod kuće?